AM / PM CLASSES
Welcome to LM Virtual Fitness! We believe that true wellness encompasses the mind, body & soul.
- All Events
- Vhutha Thursday
- SUPER MONDAY
- WAFA TUESDAY
- HIT HARD WEDNESDAY
- VUTHA FRIDAY
- GRITTY SATURDAY
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 5:00 am |
Build & Burn with Full Body HIIT |
Tuesday Power |
Crazy 8 |
PunchFit - A heart-pumping boxing inspired fitness experience |
Explosive Legs Strength Powered by Full Body Cardio Blast |
|
| 6:00 am |
Explosive Legs Strength Powered by Full Body Cardio Blast |
Condition HIIT |
Legs | Back and Shoulders |
Madudula - Primal Functional Power Burn |
PunchFit - A heart-pumping Boxing-inspired fitness experience |
|
| 7:00 am |
Super Circuit |
Madudula - Primal Function Power Burn |
Pure Strength Mass Builder |
Average to Savage Ultimate Power Boost |
Leg Day Friday Bums & Tums |
Boot Camp (Full Body HIIT) |
| 8:00 am | ||||||
| 9:00 am |
Stretch ‘n Mobility 30-min Session |
|||||
| 6:00 pm |
Build & Burn with Full Body HIIT |
Legs | Back and Shoulders |
Super Circuit |
Average to Savage Ultimate Power Boost |
||
| 7:00 pm |
Super Circuit |
Madudula - Primal Function Power Burn |
Super Tabata 30/10 |
Madudula (Full Body HIIT) |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 5:00 am |
PunchFit - A heart-pumping boxing inspired fitness experience |
|||||
| 6:00 am |
Madudula - Primal Functional Power Burn |
|||||
| 7:00 am |
Average to Savage Ultimate Power Boost |
|||||
| 6:00 pm |
Average to Savage Ultimate Power Boost |
|||||
| 7:00 pm |
Madudula (Full Body HIIT) |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 5:00 am |
Build & Burn with Full Body HIIT |
|||||
| 6:00 am |
Explosive Legs Strength Powered by Full Body Cardio Blast |
|||||
| 7:00 am |
Super Circuit |
|||||
| 6:00 pm |
Build & Burn with Full Body HIIT |
|||||
| 7:00 pm |
Super Circuit |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 5:00 am |
Tuesday Power |
|||||
| 6:00 am |
Condition HIIT |
|||||
| 7:00 am |
Madudula - Primal Function Power Burn |
|||||
| 6:00 pm |
Legs | Back and Shoulders |
|||||
| 7:00 pm |
Madudula - Primal Function Power Burn |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 5:00 am |
Crazy 8 |
|||||
| 6:00 am |
Legs | Back and Shoulders |
|||||
| 7:00 am |
Pure Strength Mass Builder |
|||||
| 6:00 pm |
Super Circuit |
|||||
| 7:00 pm |
Super Tabata 30/10 |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 5:00 am |
Explosive Legs Strength Powered by Full Body Cardio Blast |
|||||
| 6:00 am |
PunchFit - A heart-pumping Boxing-inspired fitness experience |
|||||
| 7:00 am |
Leg Day Friday Bums & Tums |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 7:00 am |
Boot Camp (Full Body HIIT) |
|||||
| 8:00 am | ||||||
| 9:00 am |
Stretch ‘n Mobility 30-min Session |