The Crew
Our
Coaches
The people who show up for you every session — pushing, cheering and coaching you to your best.
Coach Siya Muscle
Strength & Hypertrophy
Building serious muscle and raw strength. Never back down.
#SheIsBeastly
Coach Tshoki
HIIT & Conditioning
High-intensity, no excuses. She brings the heat every session.
Coach Lusanda
Bootcamp & Boxing
Leads our Saturday outdoor bootcamp and PunchFit. Big energy, bigger heart.
#6Gun
Coach Khwezi
Functional & Power
Functional strength and primal power. Move well, hit hard.
Coach Lesego
Boxing & Conditioning
PunchFit and functional power - relentless energy on the pads.
Want to train with the crew? Start a free trial.